About - fit8
it's not a gym. it's life.

About

WELCOME TO FIT8

 

Established in 2003, fit8 offers a proven solution for all your injury prevention, injury rehabilitation and prescriptive exercise needs.
 
From our facility in the heart of Wimbledon Village, we deliver a truly personal, affordable, effective and progressive system that brings quantifiable benefits to your physical health, optimizes your functional movement and promotes physical longevity.

 

fit8 goes way beyond traditional physiotherapy, sports therapy and personal training

WE OFFER YOU CHOICE. WE OFFER YOU SOLUTIONS. WE OFFER YOU CARE.

 
  • Physiotherapy
  • Sports Therapy
  • Exercise Therapy
  • Treatment of Arthritic Conditions
  • Pre and post - operative care
  • Sports Specific Rehabilitation and conditioning
  • Child Athlete prescriptive performance Coaching
  • General Physical Health & Functionality
  • Injury Prevention
  • Manual Therapy
  • Pain and Injury Management
  • Acute and Chronic Pain Conditions
  • Musculoskeletal Screening
  • Prescriptive Exercise & Strength and Conditioning
  • Sporting Preparation and Training
  • Prescriptive Exercise for Longevity

FUNCTIONAL INTELLIGENT THERAPY

 

Our award-winning team of rehabilitation and coaching specialists are here to ensure the protection, maintenance and restoration of our members physical health and functionality.

I am ready

it's not a gym. it's life.

we're here
because we care.

Focus on you.