focus on you

Sports injury and rehabilitation. fit8’s dedicated rehabilitation and sports injury experts bridge the gap between initial treatment for injury, illness, surgery and emergency physiotherapy. We work with your surgeon, doctor or injury specialist to establish long-term solutions to get you back to optimal functionality.

Providing a cure for your injuries is delicate, yet our favourite challenge; we look to manage, prevent and ultimately cure your injury by providing diagnosis, manual therapy, progressive rehabilitation and prescriptive exercise. You need not suffer. We can help you manage, reduce and cure pain.

Sports injury
Back and neck Pain
Pre and Post op conditions
Degenerative, neurological conditions and chronic conditions


Injury Management
& Rehabilitation
1 session £60
Injury Management
& Rehabilitation
3 sessions £165
Injury Management
& Rehabilitation
6 session £300

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this is why we do what we do

    • They said as long as I follow the routines and exercises laid out for me I will be fixed in no time….they weren’t wrong! Because I have been fully supported and my sessions adapted I am well on the road to recovery!
    • Gregg
    • The care, interest & motivation each Coach gives to the members is exceptional and they’ve taken care of my knee damaged by salmonella food poisoning that attacked my right knee. The range of motion has increased and I can enjoy exercise once again thanks to fit8!
    • Carole
    • I would like to take this opportunity to say how amazing fit8 is. I have seen countless physios and personal trainers over the years but none of them have come close to fixing my broken body! fit8 attention to detail has transformed me and I am so grateful for feeling pain free and getting into good shape.
    • Mike
    • After joining fit8 a year ago, my fitness and attitude towards sport, has changed considerably. I joined the gym with exercise-induced asthma and over the year this has improved dramatically. The atmosphere is incredibly welcoming. The coaches are kind, understanding and professional. The workouts are always challenging and varied & the coaches are happy to adapt the sessions to help me achieve my goals.
    • Charchie
    • Having had a serious neck problem for most of 2013 I was faced with a long, challenging and uncertain path back to good health. Kieron has been the perfect guide on this journey – his experience is invaluable, his attention to detail impressive and his confidence is priceless.
    • Adan
    • The quality of the therapy made all the difference in my recovery and I feel fortunate to have found fit8 – its a great places with great people.
    • Daniel
    • The coaches & physios are knowledgeable, concerned about my overall well being and specifically on my physical problems and pain – I feel so well looked after and my sessions are a joy to attend.
    • Jim