All coaches are not created equal. We train our coaches for two to three months in our clinical approach before they even meet their clients. The dedicated coaching team work to meet your fitness, health and sports needs providing diagnosis, manual therapy, progressive rehabilitation and prescriptive personal exercise. Our proactive approach offers you effective solutions for clinical weight loss, injury management and cardiovascular, health-specific personal physical needs and goals.
Kieron is an incredibly experienced coach. He began his rehabilitation and athletic performance career as strength and conditioning coach for the South African Davis Cup squad in 1997. He was Wayne Ferreira and Tim Henman’s fitness, injury, rehabilitation and performance coach at the peak of their careers. He brought a wealth of knowledge in his position of strength and conditioning to the LTA from 2002 to 2005 and was CEO of the David Lloyd Group. Kieron has also spent time in Qatar as head of strength and conditioning, and assistant director of player and coaching development. Kieron returned to the UK in 2012 and has since coached many amateur and professional athletes. His aim is to coach you back to full fitness from injury or improve your fitness, technique and power to the point you return to your chosen sport stronger fitter and more prepared than ever before: smashing PB’s and excelling on every level.Testimonials
Louise, an accomplished athlete in her own right, has always worked hard and strived for success both on and off the sporting field. During her career developing and running the largest and most successful club junior tennis program in the UK she was inspired to develop a completely new approach to physiotherapy, rehabilitation and exercise built around the principles used by professional athletes. The fit8 System was born in 2003 and continues to evolve and develop; delivering a five star service that really works. Louise is extremely proud of what fit8 deliver as a company and continue striving to set new standards within the industry.Testimonials